Breathe, Move & Release Tension

KI.OM.THAI is more than a therapeutic practice—it’s a method that has transformed my life and allowed me to keep doing what I love without pain or exhaustion.

At 17, I suffered a life-altering accident that left me with chronic back pain and limited mobility. For years, I searched for relief but found nothing that truly addressed the root of my discomfort. That’s when I began developing KI.OM.THAI—a method rooted in deep bodywork, breathwork, movement, meditation, and sound. Through these disciplines, I was able to heal my body, restore my freedom of movement, and release years of tension.

But KI.OM.THAI didn’t just heal me as a person—it saved me as a therapist. Many body practitioners face fatigue, injuries, or strain from their work, but this method is designed with zero-effort techniques that protect my body while ensuring every session is intentional and impactful. By embracing the same principles I share with my clients, I’ve avoided the burnout and pain that often comes with this profession.

When I offer you KI.OM.THAI, I’m not just sharing a service—I’m sharing a practice that allows both of us to thrive. It’s a method built on care: care for your body, care for mine, and care for the connection we create during each session.

This is the heart of KI.OM.THAI: a practice that nurtures, protects, and heals—so we can all move through life with ease, balance, and vitality.

Rooted in therapeutic yoga, human biomechanics, and the foundational principles of KI.OM.THAI—Breathwork, Bodywork, Movement, Meditation, and Sound—these sessions are designed to be simple, effective, and gentle. There's no need for complicated exercises or strenuous postures. Instead, we focus on mindful movements, guided breathing, and intentional awareness to support both physical and emotional well-being.

These sessions emphasize releasing stiffness, rejuvenating joints, and preventing chronic pain, while fostering the body’s natural capacity for regeneration. By integrating breath, movement, and sound, we cultivate a deeper connection between body and emotions—unlocking and harmonizing both for sustainable healing.

This approach is not about intensity but about creating a space for deep relaxation, balance, and vitality. Rediscover the ease and freedom within your body, guided by the holistic synergy of the KI.OM.THAI disciplines, and feel refreshed, connected, and empowered.

One of my greatest gifts is active listening—being fully present, sharp, and intuitive in conversations. I believe true transformation comes not just from setting goals but from shifting our mindset and uncovering limiting beliefs. As a mindset coach, I help clients find clarity and peace within themselves, creating space for authentic expression without judgment or the need for validation.

Sometimes, we just need to be heard. In my sessions, we engage in meaningful, pressure-free conversations where you can express yourself openly—free from expectations or the need for agreement. Whether we explore ideas around nutrition, body therapies, or strategies for living authentically, each conversation is an opportunity to deepen self-awareness and break through mental barriers.

My approach focuses on practical tools that help you live in the present, free from guilt, and aligned with your true self. The goal isn’t just to talk but to create real, lasting change—fostering emotional freedom, self-expression, and a more intentional, empowered way of living.